Compassion Meets Understanding

Cookies, Learning and Counselor Conversation I was thrilled to have the opportunity to sit down with Counselor, Emily Willet.  Emily is in private practice in downtown Spokane. The byline on her website sums up nicely both my experience of her and what I know she nurtures within a counseling relationships.  It is: “Where Compassion Meets […]

The Gifts of Perfect Imperfection

I let my dog Bodee out and was walking around the yard with him.  I feel that since my life is less rigorous in the sense of going to a work environment, I have had more time to break away and  have a stronger, relaxed sense of attention.  I notice all kinds of things, perhaps in a […]

Breaking Patterns

“Insanity is doing the same thing over and over, yet expecting different results.”  ~  Albert Einstein ~  This is a favorite quote of mine.   It has always assisted when I find myself repeating a pattern that I wish not to, step back and take a look about what I need to different and start anew.