Unsexy, But Deeply Necessary Self-Care (Counselors, Cookies and Conversation)

Counselors, Cookies and Conversation Unsexy, But Deeply Necessary Self-Care A Conversation with Counselor, Katrina Knizek, MA, LMHC, E-RYT [ Aria Screibman, Baylee Hilpert and Katrina Knizek (pictured left to right) Meeting Katrina Knizek, the owner of Your Vibrant Growth, felt like an immediate connection—her warm, welcoming nature made it easy to jump right into meaningful conversation […]

Tremendous Love=Unconditional Positive Regard

Counselors, Cookies and Conversation with Amanda Salisbury, LICSW and Owner/CEO of Trauma Informed therapies Tremendous Love = Unconditional Positive Regard  Greatest Learning “There is tremendous power in love.”  This is the greatest learning Amanda Salisbury, MSW, LICSW (creator, owner and CEO of Trauma Informed Therapy) shared with me when I delivered cookies with a quest […]

Nurturing Self Presence (Counselor Conversation)

Cookies, Learning and Conversation When I put out the word that I plan to bake cookies and deliver these to counselors, my friend and colleague, Dr. Marilyn Sears, PhD, LMFT sent me a message to ask me to lunch.  The day we met, she brought her favorite cookies.  She smiled at me and shared, “ I […]