Nourish Yourself Through Living Your Best life

Counselors, Cookies and Conversation A Conversation with Dietician, Carolyn Negley, MS, RDN Nourish Yourself Through Living Your Best life My learning started right as I walked into the reception room of registered dietician, Carolyn Negley.  On an eraser board, clients were invited to share quotes.  I read messages like “You are so much more than […]

Nurturing Self Presence (Counselor Conversation)

Cookies, Learning and Conversation When I put out the word that I plan to bake cookies and deliver these to counselors, my friend and colleague, Dr. Marilyn Sears, PhD, LMFT sent me a message to ask me to lunch.  The day we met, she brought her favorite cookies.  She smiled at me and shared, “ I […]