I understand that every individual has their own innate ability to heal and that sometimes this ability can get stuck due to trauma (our body’s natural response to physical/mental/emotional wounds). Through Eye Movement Desensitization and Reprocessing (EMDR) Therapy, I can help you unstick those memories and wounds to allow your brain and body to reprocess those experiences in a helpful way so that they interfere less with your day to day life and you are able to thrive. As a student I am continually learning and growing and for now, I tend to pull from Relational-Cultural Theory, Existential Theory and Experiential Therapies, such as Somatics and Emotion Focused Therapy (EFT).
I am currently pursuing my MA in Marriage and Family Counseling at Gonzaga University. I also have a Graduate Certificate in Palliative Care from Eastern Washington University, where I gained education and experience with grief and end-of-life/chronic illness issues.
I have a vast background in outdoor education, where I facilitated personal growth and leadership development in individuals and groups (ages 3-70+, across varying abilities and backgrounds), including skills such as self awareness, conflict resolution/communication, and navigating adversity and uncertainty. While leading wilderness expeditions, I supported students through fear, anxiety, suicidal ideation, systemic oppression, experiencing/perpetrating sexual misconduct, grief, life transitions, and navigating relationships. These experiences will allow me to serve you with empathy, compassion, curiosity, and courage.
I am honored to get to walk alongside you in your journey toward healing, growth and connection in yourself and your relationships.
Welcome to Life’s Learning! An exploration of life’s meaningful lessons from the simple daily and big life experiences as well as the follow your bliss moments.
Suzanne is an Approved Continuing Education Provider (ACEP) with the National Board of Certified Counselors
Suzanne Apelskog of Life’s Learning for Counselors has been approved by NBCC as an Approved Continuing Education Provider, ACEP, No. 6786. Programs that do not qualify for NBCC credit are clearly identified. Suzanne Apelskog of Life’s Learning is solely responsible for all aspects of the programs.