A Thought Shifting Question: What are the Possibilities?

Possibilities

“What are the possibilities?” This is a simple question, yet it is a powerful one.   This is something I ask myself routinely in my own life.   I also find this useful both as a counselor and clinical supervisor. It packs with it, the possibilities of creative problem solving, hope building and a grounding calm. It is not a genius or new idea. It … [Read more...]

Retreat . . . . A Process of Clarity

Power and clarity with the intention of retreat and making space.

Sometimes stepping back, retreating if you may, is a necessity to reconnect to self and others, heal wounds, rejuvenate energetically or to create a plan to move forward.   Retreat does not always have to be alone.  Sometimes, we may need to take space, while reaching out to those that support us.  It does not mean that we are inactive either.  We … [Read more...]