Breaking Patterns

"Insanity is doing the same thing over and over, yet expecting different results."  ~  Albert Einstein ~  This is a favorite quote of mine.   It has always assisted when I find myself repeating a pattern that I wish not to, step back and take a look about what I need to different and start anew. … [Read more...]

Retreat . . . to reconnect, trust and find harmony

Sometimes stepping back, retreating if you may, is a necessity to reconnect, to rebuild trust and to find peace within.  Trust breeds faith that there is something bigger than you. Reach out for this and then believe that you have all that you need to navigate the world.  With trust, one must have an intention to let go, to know that everything … [Read more...]